Shadow Work EBOOK

57 pages
Contents:
WHAT ARE LIMITING BELIEFS?
HOW TO MAKE YOUR OWN LUCK BY CHANGING YOUR THOUGHTS
WHAT WOULD MAKE YOUR LIFE BETTER
LETTING GO
IMPLICIT MEMORY
MINDFULNESS AND COGNITIVE RESTRUCTURING
CONFIDENCE AND SELF-WORTH
BODY LANGUAGE AND DRESSING FOR THE LIFE YOU WANT
MEDITATION
PUTTING IT ALL TOGETHER